Mysore Etiquette & Practice Guidelines

  1. Practice only Ashtanga Yoga

  2. Observe silence

  3. Pay Tuition on time

  4. Have good personal hygiene

  5. Do not chant alone in a group setting

  6. Arrive and leave quietly, at any time

  7. Do not adjust other students

  8. Mind your own practice and do not watch or distract other students

  9. Observe a weekly rest day from your practice to show honor to your body

  10. Observe full moon and new moon days as no practice days as set forth by Tim Miller at the Ashtanga Yoga Center (click here)